Premium Adult and Expat Coaching

Private Tennis Coaching in Prague for Ambitious Adults

For league and tournament players. It also fits former college or academy players and serious club players. The aim is an expert review, focused drills, and better match play.

Who is adult coaching designed for?

Adult tennis coaching at Stakhovsky Tennis is for club players, league players, managers, and expats in Prague. It helps those who want a clear plan, not one-off lessons. We start with a test. We then work on the form, footwork, and choices that can help most in matches.

Work on the problem that is actually limiting you

Serve reliability and effectiveness

Forehand and backhand mechanics

Movement and court positioning

Return of serve

Point construction

Match decision-making

Confidence under score pressure

Tournament preparation

Choose the format that matches your schedule

Ongoing private coaching

Weekly or repeat sessions for players based in Prague. The work builds sound form and match skills.

Book Adult Assessment

Short performance block

Focused work on one stroke, match plan, or event.

Discuss a Training Block

Prague tennis intensive

A plan of three or more days for guests who want one-to-one tennis coaching in Prague.

Request Intensive Dates

Private lessons versus structured performance coaching

Private lessons (typical)

A new focus each time, with no shared plan

No start score or clear checks

Talk about form, but no full check

No review of match plans

The coach may change

Structured performance coaching

A test sets the plan on day one

A start score and clear checks

The main issues are found and ranked

Match plans are checked and trained

The same coach each time: Leonard Stakhovsky

FAQ

Who is adult coaching at Stakhovsky Tennis designed for?

Adult tennis coaching is designed for ambitious recreational players, club competitors, executives and expats in Prague who want structured improvement. Coaching begins with a 90-minute assessment and focuses on the technical, movement and decision-making changes most likely to improve match performance.

Do I need to be an advanced player?

No. The assessment records your current level. The coach then builds the program around your main constraints and goals. This applies to intermediate club players and former competitive players who are returning to tennis.

Can I book an intensive if I am visiting Prague?

Yes. Private training blocks are available for players visiting Prague. Submit your preferred dates and Leonard will propose a format and schedule.

Is online or remote coaching available?

Remote video analysis is available for players who cannot travel to Prague. Leonard reviews your match footage and returns a written diagnosis with priority corrections.

How do I start?

Book a 90-minute adult performance assessment. Leonard reviews every booking personally and responds within 48 hours.

WHAT THE EVIDENCE SAYS

The research behind this approach

A controlled tennis study compared two feedback methods. Players who chose when to view individual video feedback improved their tactical performance significantly more, and retained it better a week later. The comparison group received video on a fixed schedule. (Self-controlled video feedback facilitates the learning of tactical skills in tennis)

The arithmetic of attention is simple. A strong academy typically runs one coach to four or five players in drilling, and junior group programmes often around 6:1, which works out at roughly ten to twenty minutes of direct instruction in a paid hour. One-to-one is about sixty. (Tennis schools vs individual coaching: coaching ratios in practice)

External references are provided for your own evaluation; Stakhovsky Tennis is not affiliated with them.

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What can adult tennis coaching in Prague improve?

Adult coaching can work on one clear issue. It may be stroke form, footwork, point plans, or match choices. The first test finds which issue costs the most points. The plan works on that issue before it adds more court time.

Local players can use a long-term plan. Guests can ask for a short training block in Prague. Both plans give direct work with Leonard Stakhovsky and written goals.

Player evidence

See documented outcomes

See measured player gains, read full case studies, and check the limits before you choose a program.

View player results

Stakhovsky Tennis - Tennis coaching by Leonard Stakhovsky

Prague · districts 3, 4, 7 · primary courts TK Spoje, Hodkovičky, CLTK

Mon-Fri 06:00-21:00 · Sat 08:00-14:00 · Sun closed(Central European Time)

Coaching available in English, Czech, and Ukrainian

Registered with the Czech Tennis Federation (Český tenisový svaz) - Player ID 1070535 · Verify Czech Tennis Federation registration →

Instagram: @stakhovskytennis · Google reviews: ★★★★★ 5.0 from 12 reviews · Read Google reviews for Stakhovsky Tennis →

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